View Workout (Joe Heebner)
Happy birthday, Proxy
February 3, 2023 (Morning)
Exercise Type: Run
Comments:
woke up very early and couldn't sleep. pre-arms day.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.0 Miles | 7:25 | 7:25 / Mile | Warmup | Ghost 12 Red/Blk |