View Workout (Jonathan Hughes)
Treadmill run in office
January 20, 2010 (Afternoon)
Exercise Type: Run
Weather: Rain and Wind
Comments:
Walked uphill some and ran some....overall not too bad. Still having a problem with my legs tightening up. Lungs felt pretty good though.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.43 Miles | 30:00 | 12:20 / Mile | New Balance- black running shoes |