View Workout (Matt G)
woo
January 18, 2010 (Morning)
Exercise Type: Run
Comments:
For the first time ever, I managed to run 13.2 consecutive miles, just slightly more than a half-marathon's worth. It was a slower time than I was hoping, but at least I strung a long one together, and now working towards improving that time and pushing the distance further to get myself ready for a full marathon.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 13.2 Miles | 2:15:00 | 10:13 / Mile | Sweet Kicks 2 : Electric Boogaloo |