View Workout (Matt G)
woo minus 3.2 miles
January 20, 2010 (Morning)
Exercise Type: Run
Comments:
Wasn't able to muster the energy to make it another 13 today, probably should have eaten more earlier in the day, but for the first 8 miles I averaged under 9min mile, which is a PB&J.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | Sweet Kicks 2 : Electric Boogaloo |