View Workout (Joe Heebner)
Here comes the drop
February 17, 2023 (Morning)
Exercise Type: Run
Weather: high 40s
Comments:
was high 60s when I left work, gonna be near freezing tonight
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.58 Miles | 13:36 | 8:36 / Mile | Easy | Ghost 12 Red/Blk |