View Workout (Courtney Wallace)
 Return to Log
Return to Log
  
  (Untitled)
  November 24, 2022 (Morning)
  Exercise Type: Run
  
    | Distance | Duration | Pace | Interval Type | Shoes | 
  
    | 5.6 Miles | 39:54 | 
  
  | 1.4 Miles | 11:20 | 8:05 / Mile | Warmup |  | 
      
  | 3.1 Miles | 19:43 | 6:21 / Mile |  |  | 
  
  | 1.1 Miles | 8:51 | 8:02 / Mile | Cooldown |  |