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February 22, 2023 (Night)

Exercise Type: Run

Weather: 69, perfect

Comments:
Ran the usual Jefferson route plus a few laps. Every time i run laps they watch counts them as shorter. Frustrating.
Splits: 8:30, 9:04, 9:23, 9:16, 9:20, 9:05.

Distance Duration Pace Interval Type Shoes
6.27 Miles 57:01 9:05 / Mile