View Workout (Andrew McGregor)
(Untitled)
February 22, 2023 (Night)
Exercise Type: Run
Weather: 69, perfect
Comments:
Ran the usual Jefferson route plus a few laps. Every time i run laps they watch counts them as shorter. Frustrating.
Splits: 8:30, 9:04, 9:23, 9:16, 9:20, 9:05.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.27 Miles | 57:01 | 9:05 / Mile |