View Workout (Joe Heebner)
Jam Rock time
February 25, 2023 (Morning)
Exercise Type: Run
Weather: grey, high 40s, mist at start
Comments:
A lil more splorin'
Jamaican food truck was out, might grab some fried plantains.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.11 Miles | 17:49 | 8:26 / Mile | Easy | Dark Grey Saucony |