View Workout (Andrew McGregor)
(Untitled)
March 12, 2023 (Night)
Exercise Type: Run
Comments:
Chill long-ish run on my own. Night run, cool. I felt pretty relaxed and smooth. Strong too. Just wanted to get miles in.
Splits: 8:22, 8:45, 9:05, 8:50, 8:37, 8:51, 8:56.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.25 Miles | 1:03:51 | 8:48 / Mile |