View Workout (Andrew McGregor)
(Untitled)
March 14, 2023 (Night)
Exercise Type: Run
Comments:
Felt relaxed and really smooth. Logged some great miles and ran a decent pace. Felt strong/mentally tough.
Splits: 8:32, 8:24, 8:48, 8:46, 8:47, 8:44, 8:45, 8:31.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.25 Miles | 1:11:30 | 8:39 / Mile |