View Workout (Andrew McGregor)
(Untitled)
March 15, 2023 (Night)
Exercise Type: Run
Comments:
Tried to go easy... didn't go as easy as I thought. I did ease up a bit up the hill on Ewing.
Splits: 8:36, 8:24, 8:53, 8:28.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.01 Miles | 34:30 | 8:36 / Mile |