View Workout (Debra Hancock)
(Untitled)
April 8, 2023 (Morning)
Exercise Type: Run
Comments:
6 miles easy…
If you hit the Thursday workout pretty good, there is no reason for this to be fast at all!!!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.42 Miles | 40:59 | 9:16 / Mile |