View Workout (Caron Anderson)
4.66
January 21, 2010 (Afternoon)
Exercise Type: Run
Comments:
Yesterday worked in the yard for 3+ hours. Feels like it was a hard cross training day.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.66 Miles | 59:02 | 12:40 / Mile |