View Workout (Kaleb Keyserling)
down to king street
January 21, 2010 (Morning)
Exercise Type: Run
Weather: 40
Comments:
It was pretty warm and I felt good. Let the rain storm pass so I had to run a little later than usual.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 56:00 | 6:59 / Mile | 1130 5 |