View Workout (paige ashcroft)
training begins
January 25, 2010 (Morning)
Exercise Type: Run
Comments:
I'm going to go to the HS track by my house and time myself running 1 mile so I have a baseline to work from.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.0 Miles | 12:00:00 | 12:00:00 / Mile |