View Workout (Michael Martinez)
Night run
January 21, 2010 (Night)
Exercise Type: Run
Weather: cold, sprinkling
Comments:
easy pace again. not as much of a tweak this time. burned 476 calories
7:53
7:19
7:19
7:22
7:21
.04-7:26
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.04 Miles | 37:34 | 7:27 / Mile | Saucony |