View Workout (Joe Heebner)
New Zealand on the Screen
May 13, 2023 (Morning)
Exercise Type: Elliptical
Weather: apt gym
Comments:
Just a nice stepping stone to getting back at it.
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 3.17 Miles | 25:00 | 7:53 / Mile | 175 | 188 | Tempo | Dark Grey Saucony |