View Workout (Nikki Ha)

Calendar - Statistics - Workouts

Return to Log Return to Log

Gym

January 21, 2010 (Night)

Exercise Type: Run

Comments:
Half an hour on the bike and a broken 6.5km run. Ran 3.5km and then the power went down in the gym! Had a 5 min rest and then continued for another 3km.

Distance Duration Pace Interval Type Shoes
6.5 Kilometers    

Share on Facebook | Public Link