View Workout (Lee Fuller)
galloway 15k training
May 20, 2023 (Morning)
Exercise Type: Run
Comments:
15k dry-run. practiced snacks, stopping @ after 10k etc
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.05 Miles | 1:30:00 | 14:52 / Mile | Long | blue saucony |