View Workout (Aric Gaither)
up in the high country
January 22, 2010 (Morning)
Exercise Type: Walk
Comments:
hiked/snowshoed up excelsior mountain near Mt. Baker, about 4,000 feet of elevation gain, so a good workout!!!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.0 Miles | 5:00:00 | 33:19 / Mile |