View Workout (Nikki Ha)
run
January 23, 2010 (Afternoon)
Exercise Type: Run
Comments:
To Dulwich Park, round 3 times and back again. Felt good. Right shoulder starting to hurt though. Must get it seen to.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.75 Miles | 1:02:50 | 9:18 / Mile |