View Workout (Lee Fuller)
Freedom 5k
July 4, 2023 (Morning)
Exercise Type: Run
Comments:
real struggle. muggy and very hilly. I tried to run fast but I couldn't
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.1 Miles | 37:48 | 12:11 / Mile | blue saucony |