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Training Run at University of Iowa

April 7, 2008 (Afternoon)

Exercise Type: Run

Weather: Sunny and 44 degrees

Felt really good. Even though I took some time off, I'm feeling like a runner. Gotta get into a routine and I'll be in a good spot.

Distance Duration Pace HR Avg HR Max Interval Type Shoes
3.13 Miles 25:37 8:11 / Mile 151 165   Saucony Grid Hurricanes