View Workout (Woody Green)
Purple Runner at Coot - walked
January 23, 2010 (Morning)
Exercise Type: Walk
Weather: 30s, some wind
Comments:
Rich, beat up from his marathon, and I walked the course in 51:38.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.95 Miles | 51:38 | 17:30 / Mile |