View Workout (Emily Hazzard)

Calendar - Statistics - Workouts

Return to Log Return to Log

(Untitled)

August 8, 2023 (Morning)

Exercise Type: Bike

Distance Duration Pace Interval Type Shoes
11.11 Miles 45:00
3.61 Miles 15:00 4:09 / Mile Warmup  
6.0 Miles 24:00 4:00 / Mile    
1.5 Miles 6:00 3:59 / Mile Cooldown  

Share on Facebook | Public Link