January 23, 2010 (Night)
Exercise Type: Run
Weather: cold!
Comments:
felt ok, slight tweak in shin area still. burned 760 calories
7:01
7:08
7:07
7:17
7:18
7:24
7:25
7:14
.12-7:06
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.12 Miles | 58:46 | 7:14 / Mile | Saucony |