View Workout (Stevie Katzer)
The Legacy
January 23, 2010 (Morning)
Exercise Type: Run
Weather: 43 degrees, 16mph wind, 23mph gusts, not too bad though
Comments:
This run is always a struggle for me. I wanted to stop but we (Rachelle and I)kept running.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 44:00 | 8:48 / Mile | Steady State |