View Workout (Jennifer Duckworth)
(Untitled)
January 23, 2010 (Afternoon)
Exercise Type: Run
Comments:
Felt good. Aleve and ice a couple hours before run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 56:55 | 11:23 / Mile | Saucony Echelon |