View Workout (Jarod Kelly)
(Untitled)
January 24, 2010 (Morning)
Exercise Type: Run
Weather: cool and rainy
Comments:
http://www.gmap-pedometer.com/?r=3432152
Not a great run. Knees hurt especially towards end. Only ran about 7.5 of this 8 miler, walked in a few points (one stint b/c of huge ice coverage in Gallup park).
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.5 Miles | Saucony Grid Stabil |