October 27, 2023 (Night)
Exercise Type: Run
Comments:
Relaxed and easy night run. Didn't push, felt like I had to poop so never really opened it up. Felt good.
Splits: 7:28, 7:18, 7:42, 7:29, 7:39, 7:17.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
6.06 Miles | 45:22 | 7:29 / Mile |