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October 27, 2023 (Night)

Exercise Type: Run

Comments:
Relaxed and easy night run. Didn't push, felt like I had to poop so never really opened it up. Felt good.
Splits: 7:28, 7:18, 7:42, 7:29, 7:39, 7:17.

Distance Duration Pace Interval Type Shoes
6.06 Miles 45:22 7:29 / Mile