View Workout (Jonathan Sachs)
I'm wasted
January 24, 2010 (Afternoon)
Exercise Type: Run
Weather: INdoor
Comments:
to tired to write. Second half was 5 minutes faster than first half. 0% grade.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 13.1 Miles | 1:55:00 | 8:46 / Mile | Steady State |