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January 23, 2010 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
7.36 Miles 48:09
2.25 Miles 17:00 7:33 / Mile Warmup  
5000.0 Meters 16:09 5:11 / Mile Race  
2.0 Miles 15:00 7:29 / Mile Cooldown  

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