View Workout (Andrew McGregor)
(Untitled)
November 11, 2023 (Night)
Exercise Type: Run
Comments:
Elizabeth called me chubby at work. It hit a nerve, I do feel like I've been gaining some weight. Planned to take today off, ran anyways.
Splits: 7:58, 7:40, 7:54, 7:27.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.02 Miles | 31:17 | 7:46 / Mile |