View Workout (Kevin & Casey)
Berachah Hills
January 23, 2010 (Afternoon)
Exercise Type: Run
Comments:
Winter Camp @ Camp Berachah. Gary Thomas spoke...you should now feel bad that you weren't there. We ran the hills in the residential neighborhood.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.9 Miles | Gel Cumulus |