November 14, 2023 (Night)
Exercise Type: Run
Comments:
Easy jog, ran with phone to take some videos so went slower at times.
Splits: 7:57, 7:37, 7:52, 7:53, 8:05, 7:54, 7:39.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.07 Miles | 55:49 | 7:53 / Mile |