View Workout (Michael Ruggiero)
The Babe
January 25, 2010 (Morning)
Exercise Type: Run
Weather: 40
Comments:
Only did a shorty,a chill in my bones that i just couldn't shake.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.25 Miles | 27:25 | 8:26 / Mile | black laces |