View Workout (Jim Barry)

Calendar - Statistics - Workouts

Return to Log Return to Log

Vasa

January 1, 2024 (Morning)

Exercise Type: Elliptical

Comments:
Core

Distance Duration Pace Interval Type Shoes
5.13 Miles 40:02
3.77 Miles 30:02 7:57 / Mile   Ghost 14 Blue Sole
1.36 Miles 10:00 7:21 / Mile   Ghost 14 Blue Sole