View Workout (Carmelo Mannino Mannino)
(Untitled)
January 19, 2010 (Morning)
Exercise Type: Run
Comments:
2 mile warmup then 800 and 400, then dropped out of workout due to left knee. really hurts
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles |