View Workout (Johann Baniqued)
Return to Log
Long 13
January 13, 2024 (Morning)
Exercise Type: Run
Comments:
Run between 7.0 and 8.5 mph. I felt pretty good, actually.
| Distance |
Duration |
Pace |
Interval Type |
Shoes |
| 13.0 Miles |
|
|
Long
|
Nike Free 5.0 (White/Black)
|