View Workout (Michael Martinez)
Easy run w/new style
January 25, 2010 (Afternoon)
Exercise Type: Run
Weather: nice
Comments:
tried new running style. calfs were dying! gotta build up slower. and run slow that way. burned 372 calories
6:35
6:50
6:57
6:47
.01-6:48
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.01 Miles | 27:16 | 6:47 / Mile | Saucony |