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January 25, 2010 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
3.97 Miles 46:00
0.36 Miles 5:00 13:53 / Mile Warmup New Balance Blue
3.36 Miles 36:00 10:42 / Mile Steady State New Balance Blue
0.25 Miles 5:00 20:00 / Mile Cooldown New Balance Blue

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