View Workout (Jim Barry)
Vasa
February 27, 2024 (Morning)
Exercise Type: Bike
Comments:
Stomach 400
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 12.45 Miles | 40:03 | |||
| 9.15 Miles | 30:01 | 3:16 / Mile | Ghost 14 Blue Sole | |
| 3.3 Miles | 10:02 | 3:02 / Mile | Ghost 14 Blue Sole |