View Workout (Adam Lumbley)
1 Mile swim
January 25, 2010 (Afternoon)
Exercise Type: Swim
Comments:
Swam one mile today at IAC. It was fun and easy, but I had to stop a lot to fix my goggles, they kept letting water in.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.0 Miles |