View Workout (Ben Yavitt)
Marburg
March 2, 2024 (Afternoon)
Exercise Type: Run
Comments:
Just a lil sumthin today. Needed a shake out and the temp was nice but its pretty cloudy and dreary. Ran down Wasson to Marburg and back on Erie. Probably gonna get a lot of walking next week but not that much running.
Essentials: Stretch
Easy stretch and massive rehydration when I got back. Legs kinda sore now.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 23:00 | 7:40 / Mile | Easy | New Balance Fresh Foam 880 |