View Workout (Mark Rowe)
Legion Park
August 3, 2008 (Morning)
Exercise Type: Run
Weather: Nice
Comments:
I ran with the Legion Park group this morning. Foot kind of hurt, but all in all, it was an enjoyable run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.5 Miles | 59:30 | 7:00 / Mile | Asics GT-2130 |