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Treamill Calibration Easy Runs

March 8, 2024 (Morning)

Exercise Type: Run

Comments:
7.0, 6.0, 6.5/6.3

Distance Duration Pace Interval Type Shoes
5.26 Miles 49:22
1.17 Miles 10:05 8:37 / Mile Easy Fresh Foam X 860v12 Blue/Orange
1.09 Miles 10:58 10:03 / Mile Easy Fresh Foam X 860v12 Blue/Orange
3.0 Miles 28:19 9:26 / Mile Easy Fresh Foam X 860v12 Blue/Orange