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Rookwood

March 19, 2024 (Afternoon)

Exercise Type: Run

Comments:
Little sumthin today because it was sunny out and I grinded the whole day away on my proposal. I knew not running this weekend would build up so I came back and got it in. Just went up did a loop at Rookwood and came back. It was busy out lots of traffic but I kept it down. Didnt feel that great would have been tough to add on more. Maybe I was hungry and low energy.

Essentials: Stretch

Good stretch when I got back to reset feeling refreshed. It was windy and cool but the sun was super great today.