View Workout (Jim Barry)
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Vasa
March 28, 2024 (Morning)
Exercise Type: Elliptical
Comments:
Arms again
Distance |
Duration |
Pace |
Interval Type |
Shoes |
3.85 Miles
|
43:13
|
2.35 Miles |
30:04 |
12:47 / Mile |
|
Ghost 14 Blue Sole
|
1.5 Miles |
13:09 |
8:45 / Mile |
|
Ghost 14 Blue Sole
|